Why Lemon is Good to Burn Fat

Why Lemon is Good to Burn Fat

Lemon and its benefits Lemon is often touted as a beneficial addition to a weight management plan, not because it directly "burns fat," but because it can support healthy habits that aid in weight loss. Here’s how lemon can be helpful: Low-Calorie Flavour EnhancerLemon juice is low in calories but...
The Vagus Nerve

The Vagus Nerve

The Vagus Nerve: An Overview The vagus nerve, also known as cranial nerve X, is a critical component of the autonomic nervous system, which governs involuntary body functions such as heart rate, digestion, and respiratory rate. It is the longest cranial nerve, extending from the brainstem to various organs in...